FREE DEMO CLASS Roll-Yin-ing

foot roll.jpg
foot roll.jpg

FREE DEMO CLASS Roll-Yin-ing

0.00

Thurs June 27 4PM

Bring mat + towel-wear yoga clothes-room will not be heated.

Must rent ball set. $5

Yin class + rolling to stimulating + rehydrate connective tissue. By stimulating the hands and feet, this treatment can help reduce these common painful symptoms

• hand, foot, back, and neck pain
• plantar fasciitis, bunions, neuromas
• arthritis, carpal tunnel syndrome, trigger finger
• even headaches, gut issues, and insomnia!

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